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Fighting Globesity
By blogadmin | February 1, 2008
Have you ever done a boxing class? I’ve done a few – including Body Combat. It’s the worlds biggest fitness class – not bad for a fellow Kiwi Les Mills.
I’ve got a boxing class tomorrow at my gym Fernwood and I’m remembering how sore I was after my last boxing class….so now, I’m making excuses to not go. No way!!! I will be there with gloves on.
Les and his wife have written this book Fighting Globesity you should give it a read.
I always thought boxers were thugs – no way. They have to be so fit. It is such great exercise, I highly recommend trying out a class near you.
Topics: Exercise / Training | No Comments »
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