Archive for May, 2010
Heart Attack equals Wake Up Call!!!
Monday, May 31st, 2010It literally was a WAKE UP call a couple of weeks ago…..when my mother walked into my room, clutching her chest and sweating profusely at 5am. She was having a heart attack. She’s only 74 and is happier than I have ever known her, has recently lost weight and has been looking after herself. It [...]
Why some weight loss goals don’t work.
Wednesday, May 19th, 2010I have achieved some goals and not others. I can now sit back and tell you the very reasons why I didn’t achieve some goals. The biggest reason of all – the goals weren’t really true to my heart (at that time). Weight loss is a big one (all puns intended). There have been times [...]
Where have I been???
Tuesday, May 4th, 2010Well, I’m back. Over a year down the track and I am no closer to my weight loss goal. One question I have about why people don’t reach their goals……is it because it’s not really a goal they want to achieve??? OK – that could just be my excuse for not reaching it!!! The good [...]