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	<title>Join me on a journey of weight loss and self development, to find happiness under layers of fat and insecurity &#187; Appearance</title>
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	<description>Join me on a journey to find happiness under layers of fat and insecurity.</description>
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		<title>No Pole Dancing For Me</title>
		<link>http://strippingbackthelayers.com/2011/08/14/no-pole-dancing-for-me/</link>
		<comments>http://strippingbackthelayers.com/2011/08/14/no-pole-dancing-for-me/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 11:10:44 +0000</pubDate>
		<dc:creator>Samantha Leith</dc:creator>
				<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Consequences]]></category>
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		<category><![CDATA[pole dancing]]></category>

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		<description><![CDATA[No pole dancing for me this month. Yeah!!!!!  I’ve managed to get under the 124kg mark.  I&#8217;ve lost 7.94% of my body weight&#8230;yeah me. 42.62% to go. That doesn&#8217;t seem so scary. And I was scared.  I was panic stricken that after working so hard this month the scales would not be my friend and [...]]]></description>
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		<title>Eating in public</title>
		<link>http://strippingbackthelayers.com/2011/05/19/eating-in-public/</link>
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		<pubDate>Wed, 18 May 2011 20:48:24 +0000</pubDate>
		<dc:creator>Samantha Leith</dc:creator>
				<category><![CDATA[Appearance]]></category>
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		<category><![CDATA[Mental Health]]></category>
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		<description><![CDATA[I had the opportunity yesterday to be part of the filming for something &#8211; don&#8217;t ask me what it was because I won&#8217;t tell you.  Anyway I was helping my sister with the catering (not that she is a caterer, just a great cook).  It bought up SO much stuff for me.  I tried to [...]]]></description>
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		<title>Feeling Gorgeous</title>
		<link>http://strippingbackthelayers.com/2011/04/19/feeling-gorgeous/</link>
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		<pubDate>Tue, 19 Apr 2011 06:11:32 +0000</pubDate>
		<dc:creator>Samantha Leith</dc:creator>
				<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[I had a party on Saturday night, a Calypso Party to be exact &#8211; which meant DRESS UPS!!!! Now when you are overweight, the thought of wearing a Carmen Miranda inspired outfit can be a little daunting, scary and well, to be honest you are tempted to come up with any excuse to not go. [...]]]></description>
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