This was my experience this morning, but WOW what a GREAT workout!!!! I tried Cyclex It’s like riding a stationary bike while watching a Playstation You actually start to try and compete with yourself, which in my opinion is the healthiest form of competition.

I was so tired after this workout, and I’m sure my legs will be exhausted tomorrow, but I feel great.  I think I’m a way off being one of those lycra glad cyclists you see on a freeway in the middle of nowhere – you always wonder where on earth the cycled from, but I will go back for more. 

If your gym has this – go for it – give it a go, you may be a cycle convert like me.

 Speaking of butts, I can’t ever go past this song….I’ve added three versions – just because I could.

 I wish I’d done Gilbert and Sullivan like this!!!

Wonder if I’ll ever get married???

And you just can’t go past the gorgeous Cameron……