Goals
« Previous EntriesWhy some weight loss goals don’t work.
Wednesday, May 19th, 2010I have achieved some goals and not others. I can now sit back and tell you the very reasons why I didn’t achieve some goals. The biggest reason of all – the goals weren’t really true to my heart (at that time). Weight loss is a big one (all puns intended). There have been times [...]
The Weight Loss Merry-go-round.
Monday, August 25th, 2008I feel like screaming from the tree tops – ‘here we go round the mulberry bush….’ It’s the story of weight loss for everyone. You go well, you go crap…..and these few months have been crap. I refuse point blank to let it stop me from continuing this journey though – it’s far too [...]
Shift your thinking
Wednesday, February 13th, 2008What did I do tonight?? Well it wasn’t exactly exciting enough to cause fireworks, but it made me feel great.
I cleaned out my wardrobe.
All the clothes that made me look or feel fat and frumpy went in a pile.
All the clothes I can fit into went at one end, the ones with a few more [...]
Mondayitis
Monday, February 11th, 2008Is Mondayitis a word???? No, however it is a sickness that many of us are faced with every 7 days. Questions go over and over in our minds, answers are a little less prolific.
Life changing thoughts spin around and around at dizzying speeds.
I don’t know about you, but it’s like every Monday is New [...]
Has it shrunk yet?
Tuesday, February 5th, 2008Ok, so it’s day one of War On Waistlines and I don’t think my war has been successful yet. You know what, that’s not true. I made it to the gym, exercised for 20min then had my first FPT Session.
So I have had a good day. Emotionally, a terrible day. I just take everything so [...]