Mental Health

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Eating in public

Thursday, May 19th, 2011

I had the opportunity yesterday to be part of the filming for something – don’t ask me what it was because I won’t tell you. Anyway I was helping my sister with the catering (not that she is a caterer, just a great cook). It bought up SO much stuff for me. I tried to [...]

The Devil Inside

Saturday, May 7th, 2011

We all have a devil inside, you know the voice that says……do it, don’t do it, you’re crap, you’re not worth it, you’re a failure etc etc etc. Combat that devil and you can achieve anything. I believe weight loss is 25% food intake, 25% exercise and 50% sending the devil packing!!!! The devil takes [...]

Ruby Gettinger

Friday, April 29th, 2011

I’ve started watching the show Ruby on the Style Network. This woman has gone from being over 700pounds!!!! Wow. I’m not sure where she is up to now, but what I found interesting is that she talks about The Beast, which I think is in reference to her mind and habits etc. How do you [...]

Feeling Gorgeous

Tuesday, April 19th, 2011

I had a party on Saturday night, a Calypso Party to be exact – which meant DRESS UPS!!!! Now when you are overweight, the thought of wearing a Carmen Miranda inspired outfit can be a little daunting, scary and well, to be honest you are tempted to come up with any excuse to not go. [...]

Starting a new diet

Tuesday, April 5th, 2011

How many times have you started a diet in your life??? I would have to say I’ve started about a million (could be a slight exaggeration, but probably not much)…….next question – how many have worked????? Is tomorrow the day I start another, or is it today, or do I wait till that party in [...]