Team Sam
Team Sam
Sunday, May 15th, 2011Boxing……I LOVE IT!!!!!! I saw my trainer Sam yesterday and asked if we could do some boxing. I loved every minute of it, but my golly gosh I hurt today. Last week I could barely sit on the toilet after the squats we did, and today I can’t scratch my back without pain. It’s all [...]
Knowing my Cellular Age
Monday, May 9th, 2011I had my first appointment with a Naturopath on Saturday…..probably one of the only things I haven’t done to lose weight as yet. What led me there is, well, all the other stuff that goes on in our bodies. Being overweight causes all sorts of health issues, and I’ve been lucky (so far), but the [...]