Exercise / Training
« Previous EntriesThe Jon Gabriel Method
Saturday, August 23rd, 2008Has anyone tried The Gabriel Method???? I have recently seen this clip and looked up his sites and yes let my fingers do a bit of walking - what did we do before Google - I just can’t imagine life ‘back then’.
It’s a bit sales pitchy etc but man if it’s works why not […]
Fighting Fit
Saturday, February 16th, 2008Today was personal training day and boxing day at the gym…..youch!!!! Boxing as a form of exercise is amazing. I always thought boxers were just dumb beefy guys who had some left over childhood agression issues and they needed to pound away at someone to get it all out. Not true. I have such […]
Riding A Bike
Tuesday, February 12th, 2008They say once you can ride a bike you can always ride a bike. Nobody ever mentions, that you may be able to ride it from memory, but your legs feel like they are going to fall off, sweat is pouring off you and your fat arse is so sore from sitting on that tiny […]
Has it shrunk yet?
Tuesday, February 5th, 2008Ok, so it’s day one of War On Waistlines and I don’t think my war has been successful yet. You know what, that’s not true. I made it to the gym, exercised for 20min then had my first FPT Session.
So I have had a good day. Emotionally, a terrible day. I just take everything so […]
War on Waistlines
Sunday, February 3rd, 2008At Fernwood they have just launched War on Waistlines. I aiming to win. There is a great incentive….shopping trip to Melbourne.
I have a pretty hefty (all puns intended) goal. I am aiming for 100kgs by the end of the comp (end of April). I know that is faster then I have […]