Strippers Tools
Stay tuned for links to all the things I find handy to keep me on track…
Nutridiary is a free online food and exercise diary. Great for making sure you don’t cheat.
Calories Per Hour has a couple of good calculators including calories burnt when exercising.
If you’re a Mac (as in Apple Mac) girl like me, you could find this widget helpful. YouDiet has come up with a widget to help calculate your Weight Watchers Points - wow.